Women’s identity and empowerment

A private sanctuary for female survivors of sexual trauma. The group is intended to be a supportive experience for women to share empathy, hope, compassion acknowledgement, and validation by practicing vulnerability in a non judgmental space.


Men’s group: vulnerability and addiction

Share in a secure and supportive setting. Finally allow yourself permission to be human and acknowledge your emotions.


life skills development and maintenance

identifying our strengths can be challenging when we lack a sense of identity and are uncertain of our purpose.

Learn how to:

  • Capitalize on your internal resources

  • Develop and maintain a routine and schedule for daily living

  • Utilize a day planner for YOU

  • Foster and transfer personal talents into vocational skills


free meditation

Connection with our values and intentions

positive psychology: mantra meditation

develop self identity, self worth, and belief in the self

Friday nights at 6:30 p.m.


Private group led by a Licensed Therapist. Process group including: psychoeducation on symptoms, development and maintenance of coping skills, identifying boundaries, navigating interpersonal, intimate and professional relationships, and advocating for your needs.