Women’s identity and empowerment
A private sanctuary for female survivors of sexual trauma. The group is intended to be a supportive experience for women to share empathy, hope, compassion acknowledgement, and validation by practicing vulnerability in a non judgmental space.
Men’s group: vulnerability and addiction
Share in a secure and supportive setting. Finally allow yourself permission to be human and acknowledge your emotions.
life skills development and maintenance
identifying our strengths can be challenging when we lack a sense of identity and are uncertain of our purpose.
Learn how to:
Capitalize on your internal resources
Develop and maintain a routine and schedule for daily living
Utilize a day planner for YOU
Foster and transfer personal talents into vocational skills
Connection with our values and intentions
positive psychology: mantra meditation
develop self identity, self worth, and belief in the self
Friday nights at 6:30 p.m.
Private group led by a Licensed Therapist. Process group including: psychoeducation on symptoms, development and maintenance of coping skills, identifying boundaries, navigating interpersonal, intimate and professional relationships, and advocating for your needs.